I’m Michele Thorley
Certified Hypnotherapist
Helping You Reclaim Control, Confidence and Calm — One Breath at a Time
Personal Life Coaching
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Career Building
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Goal Setting
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Relationship Coaching
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Stress Management
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Career Advice
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What Is Hypnotherapy?
Hypnotherapy is a gentle, therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. It helps individuals overcome unwanted habits, reduce anxiety, boost confidence, and create lasting change. Safe and effective, hypnotherapy empowers you to reconnect with your inner strength and achieve emotional and mental wellbeing.
Who Is Hypnotherapy For?
Hypnotherapy is for anyone seeking positive change in their life. It supports children, teens, and adults facing anxiety, stress, low confidence, sleep issues, fears, or unwanted habits. Whether you’re looking for emotional healing or personal growth, hypnotherapy offers a safe, empowering path to overcome challenges and move forward with confidence.
What is The Process Like?
The hypnotherapy process is calming, supportive, and deeply personalised. You’ll relax in a safe space while guided into a focused state, where positive suggestions help shift limiting patterns. Each session is tailored to your needs, encouraging clarity, confidence, and lasting transformation.
1. A Gentle Journey Into Calm and Clarity.
Hypnotherapy begins with a conversation, followed by deep relaxation where your mind becomes focused and open to change. You’ll feel safe, calm, and in control as you explore inner patterns and replace them with positive beliefs and behaviours tailored to your needs.
2. Personalised Support in Every Session
Each hypnotherapy session is customised for you. You’ll be guided into a peaceful, focused state where your subconscious becomes more responsive. Through gentle suggestions and imagery, you’ll begin to release old patterns and create powerful, lasting transformation — one relaxing session at a time.
3. Relax, Let Go, and Transform
In a supportive space, hypnotherapy helps you enter a deeply relaxed state — like daydreaming with purpose. During this process, positive change is encouraged naturally and easily. You’ll remain aware and in control while feeling calm, centred, and more confident after every session.
4. Safe, Soothing, and Effective
The process feels like a guided meditation tailored to you. You’ll relax deeply while Michele gently speaks to your subconscious, planting empowering suggestions. There’s no pressure, just peaceful reflection and guided transformation, helping you move forward feeling lighter, stronger, and more at ease.
5. Unlocking Change From Within
Hypnotherapy works by guiding you into a relaxed yet aware state where your subconscious can accept helpful, healing suggestions. The process is gentle, focused, and empowering — allowing you to shift limiting beliefs, build resilience, and walk away feeling clearer, calmer, and more confident.
Hypnotherapy Packages
2 Week Coaching Package
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More Details
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$800
4 Week Coaching Package
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More Details
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$1200
8 Week Coaching Package
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More Details
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$2200
About Me
Michele Thorley is a compassionate, certified hypnotherapist dedicated to helping individuals
of all ages overcome the challenges that hold them back.
With a warm, nurturing, and clinical
approach, Michele supports clients through a wide range of concerns including smoking
cessation, weight loss, fears and phobias, stress, anxiety, sleep issues, and low confidence.
Testimonials
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“Mauris aliquam lobortis eros tincidunt sodales. Vestibulum non quam vitae sapien eleifend varius. Phasellus id metus mauris.”