Get In Touch

No — you’ll remain aware and in control throughout. Hypnosis is a deeply relaxed, focused state, not sleep. You’ll hear everything, and you can choose to respond, move, or even end the session at any time.

Yes — most people can be hypnotised if they’re willing and open to the process. Hypnosis works best when there’s trust, relaxation, and a desire for positive change. Michele gently guides you at your pace, ensuring comfort and safety.

It feels like a peaceful daydream or deep meditation. Your body relaxes while your mind becomes calm and focused. Many people leave sessions feeling lighter, more positive, and deeply refreshed — like they’ve had a mental and emotional reset.

This depends on your unique goals. Some people notice change after just one session, while others benefit from ongoing support. Michele tailors the process to you, aiming for long-term results with as few sessions as necessary for meaningful change.

Absolutely not. Hypnotherapy is a collaborative process — you’re always in control. You won’t do or say anything against your will. Michele creates a safe, professional environment where trust and boundaries are respected at all times.